Get fit whilst having fun with Zumba Gold.

Our Zumba Gold classes are ideal for active older adults who are looking for a modified Zumba® class at a lower-intensity.

Zumba Gold is a fantastic way of getting fit and staying fit, because you and your friends will have such a fun time, you will want to come back again and again!

How It Works
The class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Our classes focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

Latin inspired dance fitness

Our fully-qualified, friendly instructors are on hand to cater for all ages and abilities. Whether you are a complete beginner or a Zumba expert, our team will be able to tailor the class so that you find it challenging but fun.

Classes available in Consett and Lanchester, Co Durham.


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