Low intensity Zumba Gold is ideal for older adults.

For active older adults who are young at heart.

If you are looking for a keep fit class that offers you an easy-to-follow routine at a pace suited to you then look no further than Zumba Gold.

Zumba Gold is for those looking for a lower intensity class. Suitable for all fitness levels, you can work at your own pace and as there is no 'first' class, you can start at any time!

For more information about our Zumba Gold classes click here


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